Not advice. Change.
You know what's wrong — you've told your friends, your journal, your ceiling at 2am. What you need isn't more analysis; it's someone trained to help your mind actually update. That's what coaching with Mel is: part conversation, part hypnotherapy and NLP where it helps, part honest accountability.
It starts with a free discovery call. If it's a fit, you work in a package — because real change is a season, not an appointment. Online works beautifully; in person when geography allows.
- Free 20-minute discovery call, zero obligation
- Sessions run 90 minutes, online or in person
- Hypnotherapy & NLP woven in where they serve you
- Not therapy — for clinical mental-health support, see a registered professional
Choose your season.
Discovery call
- 20 minutes with Mel
- Get clear on the real goal
- No pitch, no pressure
Reset · 3 sessions
- 3 × 90-minute sessions
- One clear goal, cracked open
- Voice support between sessions
Rise · 6 sessions
- 6 × 90-minute sessions
- Deep pattern work with hypno + NLP
- The full turn-your-ship season
Small sessions. Big turns.
The loop breaks
The thought you've circled for years finally loosens — and you feel the difference the same week.
The tools stick
Breath, language and simple daily practices you actually keep using long after the sessions end.
You move
Not motivated for a day — different for good. That's the whole point.
The call costs nothing. Staying stuck doesn't.
Twenty minutes. You'll know by the end of it.
Book the free call