Weekly · beginner-friendly
Weekly Yoga
A slow, welcoming class — no experience, no bendiness required. Mats provided, all bodies welcome.
from $20sample price — Mel confirms
Class times
breathe in
Everything here starts with one breath. A room, a riverbank or an ice bath — the practice is the same: slow down, breathe, and remember who you are under all the noise.
What's on
Three ways in.
Monthly signature event
Breathwork + Ice Bath
Ninety minutes that reset your nervous system: guided breath journey, then the cold — held safely the whole way.
from $65sample price — Mel confirms
Next dates
Quarterly · women only
Wild Roots Weekend
A weekend in nature with a small group of women — breath, fire, walks, real food and deep rest.
from $495sample price — Mel confirms
The retreat
The Wild Spirit way
Real nature. Real breath. Small groups of women. No fluff.
Meet Mel
She left the "good life" to find a real one.
"I had everything society calls a good life — and I was miserable. The breath brought me back. Now I hold that space for other women."
Life coach, hypnotherapist, NLP practitioner and breathwork facilitator. For years Mel guided women through Kakadu's gorges and waterholes — hundreds of women, thousands of breaths, a 4.9-star trail of reviews. The wild changed addresses; the work never stopped.
Read Mel's story
— Mel Coombs, founder
How a session feels
Arrive. Breathe. Rise.
01
Arrive & settle
Tea, a circle, a check-in. You're welcomed exactly as you are — tired, wired, sceptical, all fine.
02
Breathe
A guided journey of conscious connected breath. Music rises, thoughts loosen, the body does what it has always known how to do.
03
Integrate
Stillness, journalling, sharing if you want to — and for the brave: the ice. You leave lighter than you came.
★★★★★ 4.9 on Google
"Went way above my expectations… there was so much joy." KTIMA
"First time doing breathwork — I booked the 4-day adventure the same day." MICHELLE
"Exactly the break I needed — the combination of activities won me over." KATE
"It felt like hanging out with a wild bunch of good mates." KTIMA
Wild moments
Proof it's as good as it sounds.
All photographs are from real Wild Spirit Rising sessions and adventures.
Start here
Your nervous system will thank you.
Message Mel, say hello, ask anything. Or join the list and get a free guided breathwork audio to try tonight.
